10 tips to maintain the integrity of the brain

1 - Use the left ear to answer the phone and mobile

2 - do not drink coffee twice a day

3 - Do not take pills with pharmaceutical cold water.

4 - Do not take a big meal after five o'clock pm

5 - Reduce the amount of food consumed by oily.

6 - drink a lot of water in the morning and a little in the evening.

7 - Mobile farthest from you during the charging process.

8 - Do not use headphones / earpiece for Long time best bedtimes of 22:00 to 6:00.

9 - Do not lie down immediately after taking medicine before going to sleep.

10 - Do not use a mobile phone if the battery is low because of the minimum radiation up to 1,000 times.