The study and memory

* Memory types

1 - sensory memory.

2 - short-term memory.

3 - long-term memory.

* Remembering process definition

registration process = Remember + keep + call.

* Illusions of memory impairment

- Powerful memory, is the genetic memory.

- Life has become more complicated.

- When a person grows older, his memory becomes weak.

- Younger memory stronger than older memory.

* The right section and the left side of the brain

- Right Section: Responsible for the pictures, colors, creativity, curved lines, feelings, imagination, music, experience, beauty.

- The left side: Responsible for numbers, logic, single color, straight line, language, repetition, sequence, analysis, detail.

Note: The ability to save the information right section, is 17 times the left side.

* The basic elements in the powerful memory

1 - suggest Positives: such as repeating the words of my memory I'm good, I memorized the phone numbers at a high speed.

2 - attention: in the case of inattention lose interest, and the brain power, and the focus period.

And scientists say, that genius is nothing more than focus the mind.

3 - linking process: even remember something, try to link it to something else you know.

Bonding process successful = humor + Motion + Size + Number + Replacement.

Imagination is stronger than knowledge - Albert Einstein.

* Hearing hacks memory

There are factors that lead to weakness in auditory memory, and is the environment, the speaker, the listener, culture.

And auditory memory is good, the main ideas + ideas conceived summary + review ideas.

* Memory and diet

1 - Water: 80% of the brain is a water.

2 - vitamins:

- Vitamin B-6, carrots and meat.

- Vitamin B12, fish, chicken and eggs.

- Vitamin C, parsley and orange, lemon and kiwi.

Every Kiwi one pill a vitamin Q, the amount of 3 kg orange.

3 - Minerals:

- Choline, liver and caviar, lentils and soybeans.

- Zinc, ginger and bouquet and pistachios and walnuts and almonds.

* The study and memory

1 - sleep directly after reviewing course material.

2 - Customize appropriate period of time in a vacuum, in order to study a foreign language.

3 - Try to change the place of the review, this helps in the call information.

4 - then we review the material in the study, and take the time by 10 minutes rest, all hours of continuous study.

- During deep sleep, and at every hour and a half separates the brain from the senses, and the information is stored in the brain.

- To nap for 20-30 minutes recommended, because the mind that what he has in store collected information, during the morning, and renewed brain activity.

* Citations about memory

- In one of the universities, the students was very difficult to provide a test, and the test in the pre-New Year's holiday, one of the students in the delivery of his paper, and has written on the answer sheet, you will not know the answersQuestions only supernatural intelligence - students and every year and you are in the good, and then the professor in correcting the student paper, and professor had written a paper on this student the following comment: "The student will receive supernaturalIntelligence on the mark of excellence, and you failed at that - and every year you are in good.

- There science specializing in Mnemonics, and knows the name (Mnemonics),

And which is considered an important part in memory training programs, and this name is taken from the name of the gods of the Greeks (Mnemosyne).

- I'm sure he did not no such thing as complete oblivion, and in just the impression of the information in the memory could not be destroyed - Thomas de Konsa.

- Your insistence on success is the most important thing in life - Abraham Lincoln.

- Memory creditor always stronger than the debtor memory - Benjamin Franklin.

- Honest memory impairment does not worry him - Theodor Heuss.

- Happiness is good health and a weak memory - Ernest Hemingway.

- Without memory, there is no relationship with the truth - Mahmoud Darwish.

- I love all the memory has no logic - Ahlam Mosteghanemi .

- History of people's memory, and without memory down to the lowest rank of human animals - Malcolm X.

- That memory and pain are twins, you can not kill the pain without crushing the memory - Ghada Samman.

- From the pros weak memory, that person enjoys the good things in several times for the first time - Friedrich Nietzsche.

- The diplomat is not never forget the birthday woman, and can't remember never age her - Robert Frost.

#memory